Carefully open the package. You can try various different ways of inserting female condoms: squatting, lying down, raising one leg, or sitting. See which one feels right to you.
It can help to practice inserting the female condom before sex play so that you are comfortable and not rushed.
The condom has two rings, an open one and a closed one. Take the closed ring and squeeze into an oval, and insert it into the vagina. Take your index finger and push it into the outer ring and push the inner ring up into the vagina as far as you can.
The outer ring of the condom should always be visible; you will have about an inch still outside the vagina.
When you begin intercourse, guide the penis into the outer ring to help prevent slippages. Use extra lubricant to help the female condom work most effectively.
To remove the female condom, simply twist the open end closed to make sure that no fluid escapes. Pull the female condom gently from the vagina. You can then throw the condom away. Don’t try to flush a female condom.
Always follow the package directions with female condoms, as with any method of birth control. If you learn from this article, its time for you to learn how to put on a condom properly.
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